Pine Nuts (with shell) are edible seeds of pines that have suitable size to be consumed contrary to other edible pine seeds that too small to even notice. Ideal for human consumption, it contains 10 to 34% protein as well as good amount of dietary fiber. To eat the pine nut, its shell should be removed. If immediate consumption is not priority, then we recommend to store it in un-shelled manner, as these have longer shelf life. Storage should be done in dry and refrigerated way. However, if shelled pine nuts are stored, then it might lead to their deterioration in physical condition as well as flavor.